I havent really updated alot...but ive been running

The past 3 days Ive been running close to 5 miles.  Then tonight I ran about 5.4 miles in 32:30.  Im starting to regain my speed again but still am a LOONG ways off of gaining back my endurance.  But the more running i do, I know that the both of those things will slowly but surely come back.  I just wish they would come faster

OUT

My foot's pain is gone (has been for a week or so) so I went and ran today.  For awhile I was close to just calling it quits and not run competitevly anymore but then 5 minutes into the run I started to remember why i ran in the first place and why I want to coach it.  Basically it was a slap in the face for even thinking about quitting...i needed it. 

I was going to go run for 4ish but around close to the third mile I had the urge to use the restroom so i had to stop and walk the rest...sucked

TOP 10 Reasons why i run

10.  The look on peoples faces when you tell them you just ran 10 miles for fun

9.  The high you get after finishing a long run or a good race

8.  The Nature that surrounds you while you run

7.  When jackasses honk at you and call you some sort of name thinking there putting you down but in reality just making me run faster

6.  Getting to help other people with running (which is why I want to coach)

5.  Meeting someone else who runs and then talking to them for days about their training and shoes and what not

4.  Fartleks are so fun to do...especially in the morning

3.  Running down the home stretch and passing up people left and right

2.  The moment after running a PR is one of the best feelings EVER!!!!

1.  Brings me close to God! 

AMEN

I was thinking about this while I was running and it is safe to say no matter what injury or other struggle I may encounter, it is safe to say my running career is not even close to being over and that I will persevere

So i just got back from running another 10(ish) miles.  It was really windy (like up to 20 mph) and ended up running the second half 45 seconds faster than the first.  I ran it in 57:55.

Miles total: 26ish

Ya its kind of sad to say that I only ran 3 days this entire week.  Weather had a big part in that.  But if i ran three more i could of doubled that and ran about 50.  Its alright though cause its still pretty early.  Im gonna try to hit 45 miles this week..we shall see how that goes